10 Minute Solution: Fitness Ball Workouts | 
 enlarge | Director: Anchor Bay
Actor: 10 Minute Solution
Studio: Anchor Bay
Category: DVD
List Price: $14.98
Buy New: $6.22
You Save: $8.76 (58%)
New (32) Used (10) Collectible (1) from $6.22
Rating:  61 reviews
Sales Rank: 464
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 54
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: ANBD14626D
UPC: 013131462692
EAN: 0013131462692
ASIN: B000GEIRB4
Theatrical Release Date: 2006
Release Date: September 5, 2006
Availability: Usually ships in 1-2 business days
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Product Description
Studio: Starz/sphe Release Date: 09/05/2006 Run time: 54 minutes Rating: Nr
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| Customer Reviews: Read 56 more reviews...
 Great Time Saver November 9, 2006
9 out of 9 found this review helpful
I love this tape because you can do seperate segments that are only 10 minutes each. You can hit your abs while waiting for pasta water to boil or get a good stretch b4 bed. You can break it up and use it with other workouts to boost your metabolism. I love it
Great DVD January 11, 2007
9 out of 9 found this review helpful
I have never used any of the 10 minute Solution videos before and purchased several at once. I have especially enjoyed this one. The 10 minute segments are great and you can pick and choose as many as you want to do at a time. The instructor is not annoying to listen to as in so many exercise videos. Her comments are minimal and funny. This DVD has been a nice switch for me since I usually do my fitness ball workouts from memory and not with a DVD to keep me paced.
Love it, love it, love it!
True to form May 14, 2007
9 out of 10 found this review helpful
This video does everything it advertises. I use it for 10-20 minutes a day, 5 days a week and I'm getting results in just over a month. The ab routine is exceptional. The lower body and cardio workouts both get your heart pumping a bit (especially if you use big movements). The stretch section is thorough. I could really feel my arm muscles burn in the upper body portion with the right size weights for me.
I tried the 'as seen on tv' core stability ball workout and it was great, too, but I was never able to customize it to my needs and time constraints. Also, they would send a new video to me every other month, whether it would fit for me or not -- and if it did not fit for me, they would give me the option of sending it back -- on MY dime. This program never gets boring and I can certainly find 10-20 minutes in my day to do this workout on the weekdays, and I walk with my daughter on the weekends. When I do finally feel like it is too much of a routine, I'm going to try the 10 Minute Yoga Solution to mix and match with this one just to bring something different into the mix. It is definitely straight forward and efficient. Do remember, however, even if you only work out for 10 minutes, there is no cool down at the end of each section. Do some slow pacing around and slow, deep breathing stretches afterward for 5 minutes or so to get your heart rate back to an acceptable level.
A final thought...., if you don't care about anything else I've said, do know that out of the 22 exercise videos I've purchased (cardio, dance, Latin, bellydance, yoga, taichi, qigong -- I like trying new things), this is the fastest working fitness solution I have ever used!
Love it! September 28, 2006
6 out of 6 found this review helpful
I like this workout routine, it is not too difficult and has plenty of variety. The another great feature is the host. She is welcoming and very encouraging -- "You can do this, you are strong". :-) It really helps me get through the routines. A+
Great 10-min Workouts September 21, 2007
7 out of 8 found this review helpful
The exercises are easy to follow, great for those days that you don't feel like working out for too long. Kimberly is easy to follow. After exercising using other high-impact DVD, I often like using this DVD for a 10-min "cool-down" session. Even when doing several reps of the same exercies, Kimberly makes it fun so it doesn't feel repetitive. This DVD is great for beginners and medium-impact workouts.
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