| Self: Bikini Ready Fast |  | Actor: Ellen Barrett
Studio: KOCH VISION
Category: DVD
List Price: $14.98
Buy New: $2.65
as of 5/17/2012 20:03 EDT details
You Save: $12.33 (82%)
Seller: BR Bargains Software DVD Store
Sales Rank: 5,829
Format: Color, Content/Copy-Protected CD, Dolby, DVD, NTSC
Languages: English (Unknown), English (Original Language), English (Published)
Rating: NR (Not Rated)
Region: 1
Discs: 1
Aspect Ratio: 1.33:1
Running Time: 45 Minutes
Shipping Weight (lbs): 0.8
Dimensions (in): 0 x 0 x 0
MPN: KCHDKOC6332D
ISBN: 141722861X
UPC: 741952633297
EAN: 9781417228614
ASIN: B0007TV63O
Release Date: May 10, 2005
Availability: Usually ships in 1-2 business days
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| Features:
| • | Trainer: Ellen Barrett. | | • | Format: Color, Content/Copy-Protected CD, Dolby, DVD, NTSC. | | • | Language: English. | | • | Region: Region 1 (U.S. and Canada only). | | • | Run Time: 45 minutes. |
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| Editorial Reviews:
Description
SELF, the premier magazine devoted to women’s health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and achieve the body you’ve always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed sculpting routine will motivate you to reach all your fitness goals–fast! Best of all, SELF magazine’s Bikini Ready Fast! workout will help you burn more calories than you would during a typical resistance-training workout. Get ready to hit the beach!
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